After a great and healthy supper on Monday night, we decided to try this Low-Carb Bacon Cheeseburger Casserole to stay on the right track during the week. We had a meeting with out real estate agent right as we got home so time was of the essence to get supper on the table before the twins started screaming and this recipe did the trick. This recipe is more or less a bacon cheeseburger quiche than it is a casserole. It was tasty and both kids and both adults cleaned their plates. If you are looking for a low-carb recipe then this one would definitely work for you. If you are more strictly counting calories (like I am), this may be a meal you hold off on until the weekend or when you have some flexibility.
In the New Year, I have recently started to do the WeightWatchers point system to start fit back into some of the clothes that have sat in my closet for awhile and get ready for my next chapter of my educational career. So, now for each recipe, I will also be adding the number of servings and points that each meal contains. This will help all of us reading this blog to better understand the nutrition that I am eating. Don't worry, there will still be plenty of great, healthy recipes coming on the blog as well as some of the good stuff when I get to cash in my left over points on the weekend.
All that being said, here is the recipe.
------
Low-Carb Bacon Cheeseburger Casserole
Originally seen on Plain Chicken
Serves: 8
WeightWatchers Points per serving: 11
1 lb. lean ground beef
1/2 lb. bacon, cut into pieces
2 tbs. ketchup
2 tbs. mustard
1 onion, diced
4 eggs, beaten
1 cup shredded cheddar
1/2 cup low-fat milk
4 oz. light sour cream
1 packet Hidden Valley Ranch dressing mix
Preheat the oven to 350 F. Cook both the ground beef with the onion and the bacon in separate skillets on the stove. When both meats are cooked, combine into one skillet. Add the ketchup, mustard, and ranch dressing packet into the skillet with the meats and combine. Put the meat mixture into a lightly greased 8x8 or 11x7 pan. Sprinkle the cheddar cheese on top. Whisk together the eggs, milk, and sour cream. Pour on top of the meat and cheese. Bake uncovered in the oven for 30-35 minutes.
-----
I hope everyone is having a good week and is glad that we got over the hump. I will be back tomorrow with another new, great recipe. Stay stuntin'!
In the New Year, I have recently started to do the WeightWatchers point system to start fit back into some of the clothes that have sat in my closet for awhile and get ready for my next chapter of my educational career. So, now for each recipe, I will also be adding the number of servings and points that each meal contains. This will help all of us reading this blog to better understand the nutrition that I am eating. Don't worry, there will still be plenty of great, healthy recipes coming on the blog as well as some of the good stuff when I get to cash in my left over points on the weekend.
All that being said, here is the recipe.
------
Low-Carb Bacon Cheeseburger Casserole
Originally seen on Plain Chicken
Serves: 8
WeightWatchers Points per serving: 11
1 lb. lean ground beef
1/2 lb. bacon, cut into pieces
2 tbs. ketchup
2 tbs. mustard
1 onion, diced
4 eggs, beaten
1 cup shredded cheddar
1/2 cup low-fat milk
4 oz. light sour cream
1 packet Hidden Valley Ranch dressing mix
Preheat the oven to 350 F. Cook both the ground beef with the onion and the bacon in separate skillets on the stove. When both meats are cooked, combine into one skillet. Add the ketchup, mustard, and ranch dressing packet into the skillet with the meats and combine. Put the meat mixture into a lightly greased 8x8 or 11x7 pan. Sprinkle the cheddar cheese on top. Whisk together the eggs, milk, and sour cream. Pour on top of the meat and cheese. Bake uncovered in the oven for 30-35 minutes.
-----
I hope everyone is having a good week and is glad that we got over the hump. I will be back tomorrow with another new, great recipe. Stay stuntin'!


Comments
Post a Comment